Fasting is a spiritual discipline practiced by many Christian denominations (and other religions too for that matter.) In the past I have done full fasts and partial fasts. Though it can be a challenging process, it always resulted with a feeling of spiritual renewal. But in the last few years that my food addiction has been out of control, I have not attempted to fast - because the last time I attempted one, I ended up binging, and I felt so defeated.
I decided to give it a go, on a small scale. During the Lenten season, I have decided to give up refined sugar - cupcakes, candy, cookies, donuts, etc. I chose sugar, for one, because it will definitely be a sacrifice for me. But it's not only sacrificial, but symbolic of my struggle against the compulsion to binge. Binges always consist of sugary treats or other unhealthy foods. So I feel that this fast is in essence waging war against the desire that seeks to control me.
I entered this fast with a different perspective. Instead of fearing failure, I go into this accepting my own limitations. I go into this acknowledging God's power to help me overcome temptation. I go into this acknowledging that God loves me enough to forgive me if I mess up, and He will receive me when I try again.
To all those fasting during this season, may we all grow closer to God and experience a spiritual awakening.
I started this blog to help me chronicle my journey to being the best me I can be. This will require leaving some things behind - my former life. Just as I have trusted God to help me change things in my life spiritually, I believe I can rely on His power to help me change all aspects of my life, even the mundane things. Here's to newness, and to leaving the former things behind!
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